Open Monday - Saturday
Open: Monday to Friday 08:30 to 18:00
Open: Saturday 08:30 to 14:30
Closed: Sunday and Bank Holiday
Back, Neck and Joint Pain Treatment in Ealing
How we support recovery
We use a range of treatment techniques, chosen according to your needs and the area involved. These include joint mobilisation, soft tissue work such as massage, stretch techniques, joint manipulation, cranial approaches, sports taping and dry needling / acupuncture, alongside a tailor-made exercise programme designed to be easily stack with with your usual activities or routines.
What we help with
At Health in Motion Osteopaths in London W5, we help babies, children and adults with back pain, neck pain, joint pain, mobility problems and recovery after strain or injury.
Our care is personalised. At your first appointment, we assess what may be contributing to your symptoms, discuss the most appropriate treatment approach, and guide you on the next steps. Your care may include hands-on treatment and a tailored exercise programme to support recovery. This reflects the structure already used across your existing conditions page.
Lower back pain
We help people with lower back pain, including pain linked with disc problems, sciatica, spinal stenosis, spondylosis, muscle strain and ligament sprain. Your first appointment is used to assess what may be contributing to your symptoms and plan the most appropriate care.
Neck pain
We support people with neck pain, including muscle strain, ligament sprain, whiplash, osteoarthritis and disc-related problems. Treatment is guided by your assessment findings and may include hands-on care and exercises to support recovery.
Shoulder pain
We help with shoulder pain, including rotator cuff problems, shoulder impingement, instability, frozen shoulder, osteoarthritis and labral tears. The aim is to understand what is driving the pain and help you move forward with a treatment plan that fits your needs.
Head and Facial pain
We support people with headaches and facial pain, including tension-type headaches, migraine, cluster headaches, cervicogenic headaches, sinus-related pain, temporomandibular joint dysfunction and other facial pain presentations listed on your current page.
Hip and groin pain
We support people with hip and groin pain, including osteoarthritis, trochanteric bursitis, labral tears, piriformis syndrome, sacro-iliac pain, muscle strain, ligament sprain and hernia-related presentations already listed on the page.
Pelvis and coccyx pain
We help with pelvis and coccyx pain, including muscle strain, ligament sprain, coccydynia, arthritis and other pelvic pain presentations currently included on your site.
Knee pain
We support people with knee pain, including osteoarthritis, meniscal tears, tendon problems, ligament sprains, bursitis, chondromalacia patella, iliotibial band syndrome and Osgood Schlatter disease.
Elbow pain
We help with elbow pain, including tennis elbow, golfer’s elbow, osteoarthritis, rheumatoid arthritis, tendonitis, ligament sprain, muscle strain, elbow dislocation and nerve-related pain patterns such as pronator teres syndrome and radial tunnel syndrome.
Wrist and hand pain
We support people with wrist and hand pain, including wrist sprain, wrist strain, carpal tunnel syndrome, cubital tunnel syndrome, osteoarthritis, tendonitis, fractures, Guyon canal syndrome, Raynaud’s phenomenon and Dupuytren’s contracture.
Ankle and Foot pain
We help with ankle and foot pain, including Achilles tendinitis, ankle sprain, plantar fasciitis, ankle impingement, muscle strain, bursitis, gout, osteoarthritis, stress fracture, tendinopathy, Morton’s neuroma, heel spurs, sesamoiditis and hallux rigidus.
Women's Health
We support women at all stages of life. Typically our help is sought for back and hip pain during pregancy, easing pain during menopause, pelvis floor health. Also recovery from fractures from osteoporosis. Also Chronic back pain in active women.
Babies and Children under 11
For babies, this includes unsettled behaviour, sleeping difficulties, feeding difficulties, digestive problems, colic, tight neck muscles, jaw restrictions.
For children, it includes developmental concerns about how they walk, of posture, sports injury. Babies and children are seen by Lola Phillips.
Persistent (Chronic) back pain
When pain keeps coming back, even after trying all the usually types of treatments and self help, is very frustrating.
In these situations, we explore what is keeping your body stuck in a pattern of pain or protection, and what needs to change to support steadier recovery.
What happens at the first appointment
At your first appointment, we take time to understand what has been happening, assess the area involved, and consider what may be contributing to your symptoms. We then talk you through the most appropriate next steps, so you have a clearer idea of the plan.
Treatment methods we may use
Depending on your needs, your care may include:
Joint mobilisation
Soft tissue work such as massage
Stretch techniques
Joint manipulation
Cranial approaches
Sports taping
Dry needling / acupuncture
Tailored exercise support sent by email
The next step.
If you are dealing with back pain, neck pain, joint pain, mobility problems, or pain that does not seem to be settling, the next step is to book an appointment or get in touch for guidance. You can also leave a message (Sms or via the website) and we will call you as soon as possible.
Lower Back Pain
What can go wrong with the back?
Disc Herniation
Disc Bulge
Degenerative Disc Disease
Spondylolisthesis
Spinal Stenosis
Spondylosis
Sciatica
Muscle Strain
Ligament Sprain
What help can we offer for back pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of back pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (e.g. Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for back pain.
If you think you are suffering from any of the above conditions or anything else related to the back, please contact the clinic for advice and to book an appointment.
Neck Pain
What can go wrong with the neck?
Muscle Strain
Ligament Sprain
Whiplash
Osteoarthritis
Disc Herniation
Degenerative Disc Disease
What help can we offer for neck pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of neck pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (e.g Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for neck pain.
If you think you are suffering from any of the above conditions or anything else related to the neck, please contact the clinic for advice and to book an appointment.
Shoulder Pain
What can go wrong with the Shoulder?
Rotator Cuff tears/tendonitis
Shoulder Impingement
Shoulder Instability
Frozen Shoulder
Shoulder Osteoarthritis
Labral Tears
What help can we offer for shoulder pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of shoulder pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (e.g Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for shoulder pain
If you think you are suffering from any of the above conditions or anything else related to the shoulder, please contact the clinic for advice and to book an appointment.
Head and Facial Pain
What can go wrong with the head/face?
Headaches (Tension, migraine, cluster, cervicogenic, allergy/sinus related, secondary headaches)
Temporomandibular Joint Dysfunction
Trigeminal Neuralgia
Temporal Arteritis
Polymyalgia Rheumatica
Sinusitis
What help can we offer for head/ facial pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of head/facial pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (e.g Massage)
Stretch Techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for head/facial pain.
If you think you are suffering from any of the above conditions or anything else related to the head/face, please contact the clinic for advice and to book an appointment.
Knee Pain
What can go wrong with the knee?
Osteoarthritis
Meniscal tears
Tendonitis
Ligament sprain
Bursitis
Chondromalacia Patella
Ilio-Tibial Band Syndrome
Osteochondrosis
Osgood Schlatter Disease
What help can we offer for knee pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of knee pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have.Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for knee pain.
If you think you are suffering from any of the above conditions or anything else related to the knee, please contact the clinic for advice and to book an appointment.
Women's Health, Babies & Children
What can go wrong women, babies and children?
Babies
Unsettled behaviour/irritability
Sleeping difficulties
Feeding difficulties
Digestive problems
Colic
Muscle spasms
Plagiocephaly
Children
Developmental dysplasia of the hip (DDH)
Perthes DIsease
Slipped Capital Fermoral Epiphysics (SCFE)
Osgood Shlatter Disease
Adolescent Idiopathic Scoliosis
Sever's Disease
Radical Head Subluxation
Women
Uterine Prolapse
Sacro-iliac Joint Pain
Sexual Dysfunction
Urinary Leakage/Incontinence
Chronic Bladder/Vaginal Infections
Pelvic Trauma/Abuse
Symphysis Pubis Dysfunction
What help can we offer for babies, children and women?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and Management for babies, children and women.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (e.g. Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for your child or yourself?
If you think you or anyone else are suffering from any of the above conditions, please contact the clinic for advice and to book an appointment.
Upper Back and Rib Cage Pain
What can go wrong with ribs?
Costochondritis
Tietze’s syndrome
Rib strain
Rib sprain
Bruised ribs
Rib fracture
Pleurisy
What help can we offer for rib pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy treatment and management of rib pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for rib pain?
If you think you are suffering from any of the above conditions or anything else related to the ribs, please contact the clinic for advice and to book an appointment.
Hip and Groin Pain
What can go wrong with the hip/groin?
Osteoarthritis
Trochanteric Bursitis
Labral tear
Piriformis Syndrome
Sacro-iliac pain
Muscle Strain
Ligament Sprain
Inguinal/Femoral Hernia
What help can we offer for hip/groin pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and Management of hip/groin pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for hip/groin pain?
If you think you are suffering from any of the above conditions or anything else related to the hip/groin, please contact the clinic for advice and to book an appointment.
Pelvis and Coccyx Pain
What can go wrong with the pelvis/coccyx?
Muscle Strain
Ligament Sprain
Pelvic Inflammatory Disease
Kidney Stones
Endometriosis
Coccydynia
Arthritis
What help can we offer for pelvis/coccyx pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and management of pelvis/coccyx pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send patient a tailor-made excercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for pelvis/coccyx pain?
If you think you are suffering from any of the above conditions or anything else related to the pelvis/coccyx, please contact the clinic for advice and to book an appointment.
Elbow Pain
What can go wrong with the Elbow?
Tennis elbow
Golfer’s elbow
Osteoarthritis
Rheumatoid Arthritis
Ligament sprain
Muscle strain
Tendonitis
Elbow dislocation
Pronator teres syndrome
Radial tunnel syndrome
Tenosynovitis
What help can we offer for Elbow pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and Management of Elbow pain.
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for Elbow pain?
If you think you are suffering from any of the above conditions or anything else related to the elbow, please contact the clinic for advice and to book an appointment.
Elbow story…we will call the patient Joe:
Joe was experiencing medial epicondylitis (Golfer’s elbow) on both elbows. This pain also referred to their wrist and into the shoulder. This injury occurred due to the type of training Joe was doing and the hypermobility in their wrists and elbows. They wanted to train and become stronger by putting their body into different positions and pushing their body to the limit, such as training through learning handstands.
How I helped them…
After finding the cause of the injury we set out goals to aim for during Joe’s course of care. Overall, they wanted to get back to training without having this pain and feel confident with doing so. Over 6 appointments, we worked on calming down the pain, conditioned muscles and joints in their arms, shoulders and upper back and advised him on adapting his technique for his training to avoid further injury and optimising their whole body so we could work towards their goal.
Joe was great at following exercises and trusting the progress which lead to them recovering quickly and returning to training.
Outcome…
Joe is still training and developing their body and skills this time with a more specific approach and redefined techniques. Joe pops in for a top-up every few months to ensure they are still going down the right track.
Ankle and Foot pain
What can go wrong with the Ankle/foot?
Achilles Tendinitis
Ankle Ligament Sprain
Plantar Fasciitis
Ankle Impingement
Ankle Muscle Strain
Bursitis
Gout
Osteoarthritis
Stress Fracture
Tendinopathy
Mortons Neuroma
Heel spurs
Sesamoiditis
Hallux Rigidus
More about pain in the big toe (Hallux)
What help can we offer for ankle/foot pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and Management of ankle/foot pain:
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for ankle/foot pain?
If you think you are suffering from any of the above conditions or anything else related to the ankle/foot, please contact the clinic for advice and to book an appointment.
Wrist and Hand Pain
What can go wrong with the wrist/hand?
Wrist Sprain
Wrist Strain
Carpal Tunnel Syndrome
Ulnar/ Cubital Tunnel Syndrome
Osteoarthritis
Tendonitis
Gout/Pseudogout
Wrist Fractures
Guyon Canal Syndrome
Raynaud’s Phenomenon
Dupuytren's Contracture
What help can we offer for wrist/hand pain?
During your first appointment, we will examine you to determine which condition you are suffering from. We will also discuss the best treatment approach for you and indicate how much treatment you will need. Then treatment will follow.
Osteopathy Treatment and Management of wrist/hand pain:
We use a variety of treatment techniques appropriate for you and suited to the condition you have. Common techniques include:
Joint Mobilisation
Soft Tissue Manipulation (eg Massage)
Stretch techniques
Joint Manipulation
Cranial Approaches
Sports Taping
Dry Needle/Acupuncture
We send each patient a tailor-made exercise programme via email specific to their needs in order to help with their recovery.
What to do next to get treatment for wrist/hand pain:
If you think you are suffering from any of the above conditions or anything else related to the wrist/hand, please contact the clinic for advice and to book an appointment.
Health in Motion Osteopaths,
54 Pitshanger Lane, W5 1QY
Nearest tube Ealing Broadway.
20-minute walk, or
Take E2 bus towards Greenford, or
Take E9 bus towards Yeading.
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